Western Dance Club
These Dance forms helps and provide flexibility, muscular strength and cardio – vascular fitness. For example, the moves used in jazz and freestyle hip-hop include jazz hands, kicks, tapings move, body waves, shuffling, ball change, different turns etc. and lyrical & contemporary include strong and controlled legwork. Lyrical and contemporary dance stress on the torso, and also employs contact – release floor work and improvisation characteristic of modern dance.
It helps to nurture important life skills, such as discipline and focus. Dancers naturally display confident, self esteem and poise. One of the greatest benefits of dance is that it sparks a child’s imagination and nurtures individual creativity in a unique way. Dance class shares the joy of physical, self – expression in a supportive and structure setting.